SMS run coaching
Personalized training plans to suit all fitness levels. If you're training for your first 5k or next race PR. Plans are structured around your schedule and goals
Plans are structured for a specific goal for a specific event or to get to a goal distance. All plans are sent through Final Surge that is easily accessible and can connect with Garmin. Ongoing support and feedback throughout your plan and always there to answer any questions
Services
About Shaun
Accredited coach with Athletics Australia.
I've found a love for pacing events in 2024 and want help you turn your goals into reality. I run a mix of trail running and road. I've ran over 15 marathons now, 6 of them wore pacing, with a PB of 3:12 and have my own goals of chasing down a sub 3 hour. I was one of the 3:30 pacers in the 2024 Sydney marathon. I've ran over 25 + half marathons with a PB of 1:23 and look forward to Saturday morning park run every weekend.
12 week plan Once off $300
Ideal for your first or next 5k or 10k race
16 week plan Once off $370
Ideal for your next half marathon race
18 week plan Once off $395
Ideal for your first half marathon or Marathon Race
All plans come with on going support and guidance throughout the plan
About
Our Approach
At SMS run coaching, we are dedicated to helping individuals reach their running goals through personalized coaching and training plans. Our focus is on supporting runners of all levels to improve their performance, prevent injuries, and enhance their overall running experience. Join us today and take your running to the next level!